Grainne McAuliffe

SOLAS RTT®, HYPNOTHERAPY & COACHING

I’m Grainne McAuliffe BDS (NUI), RTT®, Clinical Hypnotherapist. From my base in Ireland, I offer online Hypnotherapy and RTT® sessions, making it easy for you to access transformative therapy from wherever you are.

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What can Solas help you with?

Insomnia & Sleep Issues

Solas sessions to calm the mind, release stress, and promote restorative sleep.

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Anxiety & Stress

Solas sessions release tension, calm the mind, and restore inner peace.

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Menopause and Perimenopause

Solas sessions to ease symptoms, boost confidence, and restore balance during life’s transitions

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Breaking Unwanted Habits & Phobias

Solas sessions help break negative patterns and create lasting, positive behaviours.

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Personal Transformation Therapy

Solas sessions to overcome self sabotage blocks, build confidence, create lasting positive change

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Pain Relief & Injury Recovery

Solas sessions support injury and illness recovery, pain relief, and overall well-being

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What is Rapid Transformational Therapy (RTT)?

Rapid Transformational Therapy (RTT) is a unique, solution-focused method that combines the most effective principles of hypnotherapy, psychotherapy, and neuroscience.

Unlike traditional talk therapy that can take years, RTT helps you quickly uncover the root cause of your issue—often a specific event or belief stored in your subconscious mind. By reframing this root cause with your adult understanding, we can create profound and lasting change, often in just 1-3 sessions.

Rapid Transformational Therapy - RTT

About Grainne

For years, as a dentist, I dedicated myself to diagnosing and treating the root cause of physical pain. But I kept seeing the same thing: the anxiety in a patient’s eyes, the stress that manifested in jaw pain, the sleepless nights spent worrying about an appointment. I realized that the true source of suffering often wasn’t physical—it was emotional. I knew I had to go deeper.

My training in RTT® gave me the tool I was searching for—a method to accurately diagnose and compassionately heal the emotional root causes of anxiety, insomnia, and self-doubt. Now, I use my unique background to help you find the lasting peace and rest you’ve been searching for.

Grainne McAuliffe, BDS (NUI), RTT®, Clinical Hypnotherapist

Grainne’s Journey

A few kind words

Client’s support is the Best Reward

I approached Grainne because I needed help with balancing and harmonising my body, especially my hormones. After RTT and the Healing Vortex technique, I felt more balanced, energised, and happy in just 2 weeks. Grainne’s empathetic attitude made the experience magical.

L.P. (UK)

Hormone Balancing

I loved the session. Grainne was so nurturing and she created a safe space to discover and to heal. Grainne used her tools to lead me through what it was that I needed. I feel so calm and so empowered now that the session is over with optimism about my future.

Sam B

Anxiety & Sleep

The recording was a big help. I listened to it every night, and it really did start to change the way I thought about vaping. Cravings faded, and I didn’t feel that same pull anymore. So grateful I tried this. Would definitely recommend it to anyone struggling with a habit like this.

Nuria Alvarez

Stop Vaping

WATCH OUR CLIENT VIDEO TESTIMONIALS

Start your transformation Today

Ready to Reclaim Your Peace and Vitality?

You don't have to live with anxiety, exhaustion, or self-doubt. You deserve to feel calm, confident, and in control as nature intended. Let's explore how Solas Hypnotherapy and RTT can help you achieve the transformation you're looking for.

  • Get insight into the root cause of your struggle.
  • Have your questions about Hypnotherapy and RTT answered.
  • Walk away with a clear plan for your next steps towards vitality, with zero pressure to book.
Book Your Free Clarity Call

How the process works

Your Journey to Transformation in 3 Steps

Free Discovery Call
Your RTT Session
Lasting Change

The Free Discovery Call

We’ll connect for a friendly, no-obligation 30-minute chat. You’ll share your challenges, I’ll explain how RTT works, and we’ll decide if we’re a perfect fit to work together.

Your Personal RTT Session

In a 90-minute, in-depth session, I’ll gently guide you into a relaxed state to access the subconscious root of your issue. Together, we’ll reframe it, and you’ll leave with a powerful new perspective and a custom recording.

Integration & Lasting Change

Your personalized recording is your key to cementing the change. By listening to it daily for 21 days, you’ll reinforce the new neural pathways, making your transformation effortless and permanent.

Book Your Free Discovery Call

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    Healing From Within: Joan’s RTT Journey to Recovery After a Fractured Elbow

    After a sudden fall left her with a fractured elbow, Joan felt her active, independent life come to a halt. Dependent on her husband for driving, cooking, and daily tasks, the road to recovery seemed daunting - especially with an initial “unstable” diagnosis and the fear of surgery.

    Read MoreHealing From Within: Joan’s RTT Journey to Recovery After a Fractured Elbow
    Grainne McAuliffe

    Meet Grainne

    Hi, I'm Gráinne, my friends call me Grá, which means Love in Irish, and that’s good with me!  I'd like to introduce myself and tell you a little more about what I do, and the unconventional story behind my Solas- Rapid Transformational Therapy practice.

    Read MoreMeet Grainne
    READ MORE ON OUR BLOG